Training defensive technique

Following we present a work-out for the training of the different elements and / or skills that make up DEFENSIVE TECHNIQUE, and which will have a great importance on the ability to obtain possession of the ball and be the masters of the game.

After a brief and concise theoretical explanation, we will propose a series of exercises for work on defensive technique. These will range from analytical exercises, to those which have a more comprehensive nature and are closer to the reality of the game.

by Miguel LealAnalysis
Issue nº 8

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