The methodology of training
Psychology of soccer
Preparation the physics of soccer
The sports medicine and the nutrition
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The methodology of training
Session for the improvement of decision making in transitions (Attack-Defence-Attack)
In this section we will address the importance of performance and training of the transitions in football. The actual what and how in the seconds after the loss or recovery of the ball determines the sense of attacking or defending danger of a tea..
Practice of individual attacking tactical priority play.
Collectively they allow us to improve collective tactical fundamentals which are associated with or mainly present in the different phases of the actions in the game - attack, defence and transitions. They also help us to improve individual an..
Progression of exercises in reduced spaces (Small Sided Games:SSHG), and training. Methodologyfor training registered via GPS.
Football is a very complex sport and difficult to understand in isolation because of the number of structures that shape it, and that ultimately are understood in a globally manner. For all the difficulties presented for its understanding, footbal..
Methodology: Weekly training for a neo-professional team
Many of my students at the academy of coaches constantly ask for training recipes, exercises to develop and situations to copy. However, they do not care much about learning to structure things, to argue what to do, and especially after observing ..
Methodology: The Periodization of training of modern football
This present paper attempts to synthesize a training methodology according to the latest studies published in the scientific research of the scholars of our sport. According to modern trends of training under the guidance of the systems theory..
Training from active methodology: 1xGK
When we talk about a 1x1 action in a football match, referring to a goalkeeper versus opposing player duel, we have a clear mindset regarding this situation. We envisage a player running with the ball towards the rival goal without any other oppos..
Amateur Football - Session 62, C.D. Baio 2014-15
In this new edition we present details of an amateur training session, specifically the 62nd session of CD Baio (a team who plays in the first regional-group 2 division). Within the whole structure of the session we differentiate its 3 parts: ..
Methodology: Football versatility , foundation of the complex systems of play of the future.
Getting ahead of the football era you happen to be living through, recreating the creativity is an unlikely act that is evident in isolated acts, conjecture and future visions. To talk today about how the systems of play will be tomorrow is bo..
Women´s Football: Structuring of training sessions depending on the Match plan
Football is a collective sport of cooperation / opposition (Parlebas, P. 1989), in which players of a team are organized adopting some specific roles, with a view to imposing themselves on the opposing team in each of the moments of play. The ..
MANCHESTER CITY: Its moves and training
Within the combination game played by Pellegrini's team, we observe a clear trend towards progression in the game through arrivals along the wing. Always using all its resources, whether it be the full-backs or the players in the third line, t..