The methodology of training
Psychology of soccer
Preparation the physics of soccer
The sports medicine and the nutrition
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Training defensive technique
Following we present a work-out for the training of the different elements and / or skills that make up DEFENSIVE TECHNIQUE, and which will have a great importance on the ability to obtain possession of the ball and be the masters of the game. ..
The 1-3-5-1-1.system of play. Defensive phase
In Italy, Walter Mazzarri from Inter, the surprising Torino of Gianpiero Ventura, and at times the Juventus of Antonio Conte have used this system. Therefore, it's worth checking out to see up close how it could be used. On the one hand, i..
The basis of attacking play
Tactics is understood as a series of predetermined actions in attack and defence, by one or two players from a group or by all the team with one objective. In the attacking phase, the purpose of tactics either individal, by a group or by the t..
Defensive fundamentals of the 1-4-2-3-1 system. Goalkeeper and defensive line.
focuses on presenting and explaining the system of play 1-4-2-3-1, a very current system. In this second part it focuses on explaining individual tactical fundamentals and their relationship with other teammates, especially the goalkeeper and the ..
Training the pass through played exercises
The PASS is considered the fundamental principle of collective play. Because of this and due to the fact it is an important part within football technique, we present the following work. After a brief conceptual explanation, we will show a ser..
Improvement of Attacking Width and Depth.
The exercise that we present this month will help us improve the attacking width, and at the same time achieve depth to reach areas of completion. We will try to identify and highlight the defensive imbalance of the opponent by provoking situa..
Construct your training methodology: Tactical Integration, part 2
In the second part of this article we analyse the ideal structure to construct training exercises that allow for the improvement of technical-tactical, conditional and psychological capacities, that the application of our tactical model requires. ..
Technical-tactical rondos for the improvement of the defence-attack transitions
In this article we analyse the use of the rondos for the improvement of the move which has most repercussion in the volume of goals scored by teams in competition. ..
Tactical defensive concepts: Technical-tactical application in paired dynamic situation
In this new edition of the magazine, we enter the world of amateur football, adding this work to the one which we have been developing periodically in the youth football section. In our first publication, we present a proposal for tactical work in..
Essential aspects for the construction of a defensive football team.
First of all, I want to emphasize that a team that defends well, attacks better, and team that attacks well, also defends better, that is to say, defence and attack in football are indivisible. But as part of the cycle of play we can structure..